Our wrestling program focuses not only on athletic success but on personal and character development. It emphasizes mastery, effort, and growth over mere victories. The program is structured around five key areas: skill development, where a systematic progression from basics to advanced techniques is taught; effort consistency, maintained through structured practices and personal goal setting. including effort logs; character building, fostering values like integrity and respect. We encourage a growth mindset, effort, and learning rather than outcomes, also incorporating mindfulness practices; and ensuring fun, with engaging, game-based drills and team activities that foster camaraderie. This balanced approach aims to develop well-rounded individuals who excel in wrestling and life, promoting a sustainable and fulfilling engagement with the sport.

PRACTICE SCHEDULE MONDAY & WEDNESDAY 6:15PM TO 7:30PM