Head Wrestling/Life Coach & Personal Trainer

NJCCA - 2X National Champion 2X First Team Collegiate All American Oklahoma High School State Runner Up 5A Oklahoma Team State Champs University of Oklahoma Team member Inducted in the Northeastern Oklahoma A&M Hall of Fame

Education & Certifications

BA Degree in Communications with a Minor in Sociology from the University of Oklahoma Certified Personal Trainer (NASM), (ISSA) Certified Strength & Conditioning Coach Certified in Fitness Nutrition

My Training Philosophy

1.      We are driven by our positive attitude

2.      We are accountable for our eating habits

3.      We are accountable for our training program.

4.      We must believe that every goal is attainable

I specialize in the technical aspect of wrestling, but also with working with students of different backgrounds and different learning needs. If you are seeking weight loss or need toning/body shaping, I have a unique plan that will produce results and a great experience. This plan will consist of a nutritional meal plan geared toward your goals, exercises that compliment your goals, and a coach that will motivate/test your limits.  Also, I specialize in youth weight gain, mass building, strength & conditioning training geared toward all middle and high school sports. If you are interested in real results and a successful outcome sign up today and begin your transformation!  I look forward to helping you reach your fitness goals.

Assistant Wrestling Coach:

15 years of grappling experience, 4-year Highschool Varsity Wrestling NYS Century Club with 104 Varsity Wins, 2008 Junior National Beach Wrestling Champion, Purple Belt in Jiu Jitsu Trains in MMA, Muay Thai and Boxing

Education and Certificates: BS Degree in Business Administration and Management USA Wrestling Copper

Wrestling was my first passion in life and helped me understand the importance of discipline, a strong work ethic and consistency. Wrestling opened the doors for me to explore other areas of grappling and mixed martial arts such as Jiu Jitsu, Muay Thai, and Boxing. I enjoy working with the youth and teaching from my unique experiences and the techniques within our program. My goal as a coach is to challenge our team to realize and reach their full potential, and not only become better wrestlers but become better people!