Head Wrestling/Life Coach & Personal Trainer

NJCCA - 2X National Champion 2X First Team Collegiate All American Oklahoma High School State Runner Up 5A Oklahoma Team State Champs University of Oklahoma Team member Inducted in the Northeastern Oklahoma A&M Hall of Fame

Education & Certifications

BA Degree in Communications with a Minor in Sociology from the University of Oklahoma Certified Personal Trainer (NASM), (ISSA) Certified Strength & Conditioning Coach Certified in Fitness Nutrition

My Training Philosophy

1.      We are driven by our positive attitude

2.      We are accountable for our eating habits

3.      We are accountable for our training program.

4.      We must believe that every goal is attainable

I specialize in the technical aspect of wrestling, but also with working with students of different backgrounds and different learning needs. If you are seeking weight loss or need toning/body shaping, I have a unique plan that will produce results and a great experience. This plan will consist of a nutritional meal plan geared toward your goals, exercises that compliment your goals, and a coach that will motivate/test your limits.  Also, I specialize in youth weight gain, mass building, strength & conditioning training geared toward all middle and high school sports. If you are interested in real results and a successful outcome sign up today and begin your transformation!  I look forward to helping you reach your fitness goals.